Enlightened Master_ Ibrahim Hassan
The energy now in this world becomes more intense, Where many people feel upset , plodding, anger and provocation easily from anything.. also many suffer from some symptoms such as pressure, stress , unjustified exhaustion and feeling ill
this energy will continue increasing until reach its peak "the pulse" to support us to shift from mind to heart & to support our ascension process..
all what we need to do in order to handle this intense energy is to balance between mind and heart through giving a specific time for our heart and specific time for our mind..
for the heart : try to play, dance , love , swim, meditate in order to charge ourselves and to let our chakras to absorb these intense energies in a smooth way, if that happened correctly, the mind will become free from the over download. I’m trying to point out to you here that there are an intense energies try to support us and raise our vibrations, and if we didn't absorb those energies in the correct way, it will become overload energies and will affect our mind..
The Golden Age in which we are on the verge of entering, depends on using heart more than mind, where the Dark Age that we got out of it now depends on using mind more than heart..